Watermelon

Water melon contains a thinner rind and the flesh is sugary, juicy with a grainy texture. It is an excellent alternative to taking energy drinks or carbonated drinks which dehydrate instead of hydrating. It is wealthy in electrolytes & water. It brings more nutrients per calorie making it an outstanding health product. It contains the highest content of lycopene amongst all fruits & vegetables. It includes good source of minerals and vitamins.